What is Rebirthing and what's going on in a Rebirthing session ?

- Rebirthing Breathwork, sometimes also called Conscious Connected Breathing, is a highly transformational tool, a gentle and powerful breathing technique using no pause between in-breath and out-breath, inhale and exhale being thus linked in a connected way.

- A Rebirthing breathing session triggers profound relaxation and harmonization of our physical body and energetic centres. When breathing consciously and continuously we enter a non-ordinary state of consciousness, more awareness is directed into our body allowing resolution and healing of suppressed and repressed issues. Memories, pictures, emotions or body sensations can surface to be integrated. Energetic blockages dissolve, energy is freed and becomes available for our body, our chakras get fully activated. Plenty of energy starts to accumulate and to move freely through us, this brings more vitality and joy in our existence.

- A wide range of experiences can be lived up in a Rebirthing session, we can come across all sorts of physical sensations, let go of blockages through heat or energy movement, release emotions; insights can take place and we can go through profoundly healing and spiritual experiences.

What can I expect from practising Rebirthing ?

Rebirthing allows noticeably to :

- improve our self-esteem, assert ourself, gain more confidence in ourself, in the others and in life,

- transform our relationships with our partner, children, relatives and with the whole world,

- manage our stress, our fears, anxiety and phobias,

- get more vitality, more joy, serenity, and feel more alive,

- develop our intuition and spirituality, improve our creativity, step into our full human potential.

The practice of Rebirthing makes us more in charge of our energetic integrity and responsible for our life. A Rebirthing session has deep therapeutic effects on our physical, emotional, psychological levels and supports our spiritual growth. A Breathwork session is a truly holistic experience leading to quick and effective changes on our path to transformation and personal growth.

Rebirthing Breathwork -  Conscious Breathing

Aude - Carcassonne - Narbonne - Herault - Montpellier - Perpignan - Toulouse - Bruxelles

Last update of  this page 29 December 2010.